Half Of Americans Aren T Getting Sufficient Daily Water Intake Study Says
Research by the Centers for Disease Control and Prevention (CDC) found that 43 percent of adults drink less than four cups of water per day, while 36 percent drink just one to three cups, and 7 percent drink absolutely none. Though exact recommendations differ by body type, age, and activity levels, trusted authorities such as the U.K’.s National Health Service (NHS) advise that six to eight glasses of water per day (or 2 liters for women and 2....